Wellness Weeks: Yoga with Fredrik Boklund from Actic

Seminar

How is the body affected by stress and inactivity? In this webinar, Fredrik Boklund from Actic will learn us how to take care of ourselves and our bodies with the help of yoga. Not at least during periods with less activities we are in need of methods for neutralize stress.

Left: Fredrik Boklund. Right: Walking up colourful stairs. Image source: iStockphotos.

From studies in comparative literature to director and cinematographer to yoga entrepreneur. Fredrik Boklund is yoga instructor and personal trainer at Actic and will give a short, inspiring yoga webinar. The health and fitness chain Actic offer training for life no matter where you are  – in the gym, outdoors or digitally.

Link to the webinar

LU Zoom meeting: https://lu-se.zoom.us/s/62426468676

The event is for students at Lund University. Use your LUCAT-credentials to login at https://lu-se.zoom.us and activate your account. Also make sure you have logged in with your LUCAT-credentials (SSO) in the Zoom app.

Download or update the Zoom app to ensure full functionality in the meeting.

About Wellness Weeks

Lund University School of Economics and Management and Lundaekonomerna Student Union join forces to bring you activities focusing on mental health, mindfulness, and study tips, alternating with social activities and possibilities to meet new friends!

We hereby present to you: Wellness Weeks! A concept running for this spring, focusing on the wellbeing of you! Upcoming examples of activities are mindfulness, yoga, short lectures, game nights, quiz games – and much more!

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19 April 2021
12:00–12:30

Venue

This is an online meeting.

Contact

Tove Eriksson

tove.eriksson@ehl.lu.se